Showing posts with label SAD. Show all posts
Showing posts with label SAD. Show all posts

Thursday, May 1, 2008

The answer is...

SPRING!!!!


Most people feel sad during holidays/Christmas when they are alone or do not have the means to celebrate, but they get over it when the season passes. This sadness may not necessarily be DEPRESSION. Not all sadness is depression (which I will talk about in the next post).

Yes there is something called Seasonal Affective Disorder (co-incidentally, the acronym is SAD) which happens only during the winter months. This too is very seasonally based. A lot of us, common people, also experience it. It is quite common, especially in cold places.

However, in the spring, what do you think happens? We all start perking up. Even the ones who were upset about Christmas or the lack of sunshine. Everything around us seems great. Flowers bloom, we walk out in capris, shorts, skirts, and t-shirts, and we start enjoying the outdoors. Those who have been chronically depressed or are suffering from a Major Depressive Episode, will NOT feel better despite the fact that its so great outside.

Consequently, they begin to feel isolated, alone, and confused. They have no reason to attribute to their depression. That is when the suicide rates go up.

Makes sense? I hope it does!! Any reactions?